Intuitive Eating Workshop Series

Do you count calories or track macros? Feel out of control around food or that diets fail?

Discover how you can integrate the 10 principles of Intuitive Eating through discussion and activities.

The Spring 2025 series takes place on Mondays from 3 - 4 p.m. until April 7 (No Session on 3/10 due to spring break).

The workshop takes place in the Recreation and Physical Activity Center (RPAC).

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